Week 2, Sugar Drop …

This topic contains 1 reply, has 2 voices, and was last updated by twinkletulip 10 years, 9 months ago.

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dianabee

1:28 pm
3 Feb 14
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but not on a fasting day!! I haven’t had one of these for some months since eating protein for breakfast usually keeps these horrible sugar drops at bay. But today I had one and I didn’t want to grab biscuits etc. as I know this is not the right way to go but I had to have something so it was cashew nut clusters which were probably as bad as having the biscuits!! What do others do when this happens to them?

twinkletulip

8:53 pm
5 Feb 14
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Hey dianabee

Sugar drops are hard going, I’m worst late afternoon. So I make a point of having a weight watchers real hot chocolate. It’s 40cal and takes the edge off. I’ve been the same but reached for the digestives or cookies and eaten almost half a pack, then I kiss the fast day away and pig out more. It will get easier! The first few weeks are hard. You did good grabbing the juts instead of biscuits xx

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