Hello and greetings from Greece

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Hello and greetings from Greece

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This topic contains 2 replies, has 2 voices, and was last updated by  Phrixus 8 years, 5 months ago.

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  • Phrixus

    8:06 am

    6 Jun 16

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    Greetings everyone, I am starting out today and will try to follow an only-water approach for my fasting days. I was very inspired my Dr Mosley’s book and Horizon documentary, and am willing to give it my best.

    I hope to lose around 40 kgs, so I have a long road ahead of me. I recently lost 6 kgs on Dukan, and plan to follow a Dukanesque approach during my non-fasting days (low carb, lean protein, oat-bran snacks).

    Looking forward to learning from everyone’s experience!

    symba7

    7:33 pm

    7 Jun 16

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    Welcome to the 5.2 Phrixus..lots of information on here with support.

    Look around at the forum and join one which suits you, it’s a great help chatting to like minded people. Lots of tips and advice.

    Good luck

    Phrixus

    10:08 am

    8 Jun 16

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    Many thanks Symba!

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