Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
So do human studies. Just tweeted study https://t.co/fJLCuGzj4g
How on earth did they manage to sell us this stuff https://t.co/PH5bcjF618
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