Register

Register for the Fast forums

Register with the site to post on our community forums for support and encouragement. If you have problems registering, please contact us at tech@thefastdiet.co.uk.
  • This will be the name displayed publicly on the site and cannot be changed, so choose wisely! Please do not use your email address.
  • Strength indicator
  • This will be shown to the public on your profile page. Feel to share as much or as little you'd like.
    The medical disclaimer and terms of use can be found here, the privacy policy is here. In particular, we ask that you note that the diet is not recommended for:
    • People who are underweight or have an eating disorder
    • Children (under 18 years old)
    • Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
    • Pregnant women or breast feeding mothers
    • People recovering from surgery
    • Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
    • Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.
    • People feeling unwell or have a fever
    • Those taking Warfarin should consult their doctor first as it may increase their INR.
    • People with a history of serious mental health problems
  • This field is for validation purposes and should be left unchanged.