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Register with the site to post on our community forums for support and encouragement. If you have problems registering, please contact us at tech@thefastdiet.co.uk.

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    The medical disclaimer and terms of use can be found here, the privacy policy is here. In particular, we ask that you note that the diet is not recommended for:
    • People who are underweight or have an eating disorder
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    • Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
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    • Those taking Warfarin should consult their doctor first as it may increase their INR.
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