Wish me luck!!!

This topic contains 1 reply, has 2 voices, and was last updated by  JIPWGP 10 years, 6 months ago.

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  • Hi I am starting this diet after the weekend. Fasting days will be Tuesday and Thursday. I’m looking forward to it. Hoping his will work. My problem is sticking to diets I’m hoping this one will be easier seeing as it’s only two days a week torture!!!

    Can I ask do you stick to less that 2000 calories on the eating days??

    Wish me luck

    Xx

    Hi kes76 and welcome, have you found out how any calories you should have on a non fasting day?
    mine is 1350 but I am only 5ft 3inches and I 142 lb. happy fasting. JIP

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