Why exercise is good for you but not necessarily good for weight loss

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Why exercise is good for you but not necessarily good for weight loss

This topic contains 1 reply, has 2 voices, and was last updated by  Lolly_ 3 years, 7 months ago.

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  • This video sums it up pretty well. Enjoy.

    https://www.youtube.com/watch?v=DsVzKCk066g

    Thank you so much for this link! Intelligent, well-presented, and exactly what I needed to hear to make me get up and move today.

    Now I’m going to watch his other videos on fasting and the harmfulness of sugar. I feel smarter already. 😀

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