Why exercise is good for you but not necessarily good for weight loss

This topic contains 1 reply, has 2 voices, and was last updated by Lolly_ 7 years, 11 months ago.

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bigbooty

1:14 pm
5 Jan 17
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This video sums it up pretty well. Enjoy.

https://www.youtube.com/watch?v=DsVzKCk066g

Lolly_

3:25 pm
5 Jan 17
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Thank you so much for this link! Intelligent, well-presented, and exactly what I needed to hear to make me get up and move today.

Now I’m going to watch his other videos on fasting and the harmfulness of sugar. I feel smarter already. 😀

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