Beginning weight 182.2 BF 23.7% waist 37.75″
Week one weight 178.6 BF 22.4% waist 36.75″
Change -3.6lbs -1.3% BF -1″ waist
I’m very happy!
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Week 1 Results
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
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Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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