Ok, so two months in….bleeding amazing!

Lost 8lbs first month and 6 this month, so that is an easy stone in eight weeks without any real difficulty!

I know weight loss will slow down, but that is fine..my target was two stone In a year ( I am 5ft 4′ and probably a good two and a half to three stone overweight). So I am now thinking maybe 35 lbs in 12 months might be possible.

The main thing is it is achievable and I cannot imagine, even after only two months, that I will eat any other way from now on!!,

For those interested, I only weight once a month so I don’t get too focused on scales…I know I am losing because of clothes getting looser anyway!

All the best to fellow 5/2 ers!!!!