Welcome to The Fast Diet › The official Fast forums › Mind › Coping strategies for hunger › Too hungry today!
This topic contains 3 replies, has 3 voices, and was last updated by Annamarie 5 years, 4 months ago.
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30 Sep 13
Am soooo hungry today, a fasting day as it is for many of us 5:2ers. I feel sick! Hope I can make it to supper time today. Any suggestions?
Hi toms mantis, some days are tougher than others… Do you have a bouillon cube on hand? A cup of hot broth usually helps me. Good luck, I’m counting the hours till supper, too :).
Thanks for the tip, fastinginberlin. Just going to brew tea, so will try the bouillon cube instead. Will think of you tonight as I tuck into my chicken salad! Enjoy your supper.
3 Oct 13
Helpful.. I’m sipping on a cup now..
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