the end is in sight

This topic contains 1 reply, has 2 voices, and was last updated by  JIPWGP 10 years, 7 months ago.

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  • The end of my first day, that is…

    And what a day! I’m sure the excitement of day has helped immensely, but I’ve found it really easy. Managed to go all the way through to tea time with no food, and after a 350 cal chicken salad I’ve got 250 banked for supper if I need it

    Even managed a 1km swim at lunch time…

    So far so good. Cant wait until Thursday

    Hi wardy how did the second FD go and how have you done this week? Have you weighed and did you take measurements I didn’t but I lost 3 lb in the first 4 days. Keep us informed. Try the other threads as well lots of interesting 5-2 messages. I never feel hungry on fast days but I do seem to want a bit more that usual on my none fast days, perhaps I should do more B2B days I think I will try Sunday and Monday because I weigh in in Weight Watchers on Tuesday mornings. happy fasting JIP

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