SuzySuNu!

This topic contains 2 replies, has 2 voices, and was last updated by Nika 10 years, 5 months ago.

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Nika

6:19 am
11 Nov 13
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Hey Suzy, this is where you’ll be tracking your progress! Of course the below scheme is customizable to your own wishes, just thought I’d set up the most important things 😉 Now, log away!

Start weight:
Current weight:
Loss this week:
Total loss so far:
Goal weight:
(tracking weight is optional of course, but I can recommend it!)

Measurements (start then current):
Chest:
Abdomen:
Hips:
Thighs:
Calves:
Upper arms:
Neck:
Thumbs:
Total inches lost all over body:

SuzySu

7:41 am
11 Nov 13
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Blimey Nika….you’re a real slave-driver aren’t you 😉

Ok, I will post the info on here as you’ve been kind enough to start a thread for me, but will keep my ‘story’ going in the Soul section too. I’ve only got one set of measurements today as it’s my start day, but will chart my weight losses (or gains) here weekly. My body measurements I think I’ll update monthly as I doubt I’ll see a change week by week.

And thumbs…..seriously???

Nika

7:51 am
11 Nov 13
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They’re very important!!!! 😉

And nah not a slave-driver. Maybe a little. Mostly motivator!

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