Congratulations on reaching your goal, Blade Runner! I recently reached mine, too, with 5:2 plus gradually increasing my walking to an average of 10,000 steps/day — 40 pounds came off in 40 weeks! 🙂 Nothing else ever worked like this for me, that’s for sure! Now I can focus on increasing my fitness level. There is a new thread of people who are maintaining their weight loss, or near goal and getting ready to, it’s called ‘Thank you Dr M for my success!’ if you would like to join in you are welcome.