Starting tomorrow 1st time!! :)

This topic contains 6 replies, has 6 voices, and was last updated by TraceyinNZ 10 years, 4 months ago.

Viewing 7 posts - 1 through 7 (of 7 total)

Runfaster

7:51 pm
17 Jul 14
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I would like to find ‘first timers’ here so we can encourage each other and have some fun! I’ve been overweight most of my life, have tried lots of diets. I’m not torturing myself about it anymore so I’m happier but I still know that I want to lose some weight to feel better and be healthier. If you are starting tomorrow or have started recently would you like to ‘team up’? 🙂

Will Power

10:30 pm
17 Jul 14
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Hi. I’m starting Sunday if that’s close enough for you. Myself and a pal decided to do it and now my other half wants to give it a go too. So I ‘m not enormous but wouldn’t mind being a bit thinner – who wouldn’t right? I’ve done the lot Atkins, Dukan and as I’m an all or nothing kind of guy they work , but then work gets stressful, I end up punching down unhealthy food and before long the weight is back on , so I wanted to give this a go as it means I don’t have to give up summer bbq’s.

tjs49

7:35 pm
23 Jul 14
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hi i m going to start on fri as it s my birthday tomorrow and going to do my first fast on mon, good luck to all the newbies.
tjs49

tjs49

7:36 pm
23 Jul 14
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good luck 😀

ShariB01

7:52 pm
23 Jul 14
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This is my first week on the diet. First fasting day. Good luck everyone.

Bjdccr

8:08 pm
23 Jul 14
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A friend just told me she’s been on the fast since March and has lost 13 pounds. I’m starting tomorrow

TraceyinNZ

8:15 pm
23 Jul 14
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I started on Tuesday. 50g smoked salmon for breakfast and a miso soup with veggies and tofu for dinner. Was hungry all afternoon but went for a walk after work and listened to music which helped me distract myself. Looking online during the day helped for inspiration. Unfortunately woke with a massive headache (and I drink a lot of water as I don’t drink tea or coffee) and was really grumpy in the morning meeting (which colleagues picked up). Today is Thursday and I am giving it a go again today. Its 8am and haven’t eaten yet – trying to hold it off with water and lemon slices. Good luck to anyone starting.