Sport Preparation

This topic contains 1 reply, has 2 voices, and was last updated by rockyromero 10 years, 7 months ago.

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keleshian

1:04 pm
6 Oct 13
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Hi, im 17 i’m going to start the the fastdiet, I will do 4:3 approach for the first 2 weeks, then switch to 5:2.Have about 20-25 pounds to lose in 3-5 months, I need to prepare for soccer season.will the diet help lose the unwanted fat??And of course keep it off for good?!

rockyromero

2:48 pm
6 Oct 13
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@keleshian
“I need to prepare for soccer season.will the diet help lose the unwanted fat??And of course keep it off for good?!”

Search on this forum to get your answers from others that have commented on this.

Join us for tracking our October progress on:

http://thefastdiet.co.uk/forums/topic/feed-fast-hiit-october-2013/

Enjoy.

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