Welcome to The Fast Diet › The official Fast forums › Mind › Coping strategies for hunger › Psychotherapy online – any suggestions?
This topic contains 2 replies, has 3 voices, and was last updated by LilyPaige 1 week, 1 day ago.
Viewing 4 posts - 1 through 4 (of 4 total)
29 Jun 20
I am using psychotherapy as part of my 5:2.
Currently, I use Michael Sealey’s ‘Weight Loss’ session on Youtube.
Sealey’s session seems to work well for me and I can recommend it. However, if anyone has experience with other sources, I’d like to be inspired to be able to switch between a couple different sessions.
Does anyone have suggestion for useful psychotherapy sessions that they can recommend?
30 Jun 20
– I meant hypnotherapy but I cannot seem to edit the post : /
13 Jul 20
I’ve always been afraid of hypnotherapy. I’m going to look at this on youtube and see if it’s a resource I might use. Thanks
8 Jun 21
Helping others often involves giving advice or assisting. In many cases, when we see others in need, we feel a need to help. However, there is a difference between helping and forcing someone to take action. Moving someone to do something can be sinful. If you feel the need to be supported by a specialist in the relationship category, I recommend you ask for help http://counsellinginmelbourne.com.au/everything-you-need-to-know-about-relationship-counselling because they offer the best advice to follow.
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