Over half way through first FD

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Over half way through first FD

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This topic contains 3 replies, has 3 voices, and was last updated by  MacEssex 10 years, 6 months ago.

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  • MacEssex

    4:09 pm

    8 Oct 13

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    I’ve read the book and feel inspired to improve my health and lose some weight in the process. I am fed up with calorie counting and constantly feeling hungry 24/7 and so 5:2 sounds great. I was a bit nervous to start, but I can say that so far it has not been as bad as I expected. I feel hungry but I’m just ignoring it as I know I can eat freely tomorrow. I’m keeping everything crossed that this works for me!

    symba7

    5:26 pm

    8 Oct 13

    Permalink

    Push on it really does get easier. Weigh and measure yourself, do a log, see the weight come off.

    Good Luck

    davidb17

    6:36 pm

    8 Oct 13

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    I started on 07/10/13 want to improve my health and lose FAT felt hungry by 4pm but stuck it out desperate to see results.

    MacEssex

    8:01 pm

    8 Oct 13

    Permalink

    Pretty much at end of first day and survived!! Davidb17 have you done your second FD yet? Like you I am eager to see results. I’ll probably stand on the scales in the morning, although I know I should wait for a week rather than a day.!

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