Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Newbie!
This topic contains 2 replies, has 3 voices, and was last updated by Joobie 8 months, 1 week ago.
Viewing 3 posts - 1 through 3 (of 3 total)
15 Jun 20
I feel like this thread should be called either “here we go again” or just “Help”!
Have been a SW member for a long time and know all the tricks. Lockdown seems to have destroyed all my vision of getting a stone off and I’m now heading upwards. I’m quite fed up with my eating patterns, have tried the Fast Diet before and although I found it hard, it seemed to suit me.
I’m almost 62, and absolutely sick and tired of trying to get weight off. I’m a social person, love a drink, like all the wrong foods but could actually teach people how to get weight off, I’m just really crap at taking my own advice…… I need a starting point, or what’s commonly known as, a kick up the arse!!
Welcome back, Chasey! Sometimes it takes a few restarts before true commitment can take place. 🙂 Sounds like you know what to do, and you feel ready to do it. I, too, enjoy an adult beverage; it’s probably to blame for the bit of extra weight that I’m carrying, to be honest. Sending you the best of luck!
25 Jun 20
I can totally relate to all you’ve said. I’m 61 and have been dieting for around 45 years. I’m great at supporting others but rubbish at looking after myself. Maybe this is the right time and finally we’ll get it right and be consistent. Good luck
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 43 minutes ago by hedgehogs
in Weight loss • updated 1 hour, 44 minutes ago by Emma Taylor
in Benefits and side effects • updated 4 hours, 38 minutes ago by annette52
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.