I’ve been browsing on these forums for ages now! I actually started doing the Fast Diet about 2 months ago after being inspired by all the stories on here, I was doing really well for a month, lost around 7lb in the first month and felt super energetic and happy. Sadly, University classes started again (Doing my masters) and my work schedule became hectic that everything got a bit mixed up!

Today is my first day back and I’m really excited and motivated to keep at it as I do feel that is a sustainable eating plan for life! I decided to join and (hopefully) become more active in the forums because I really feel that everyone on here is so positive and supportive that it could really help and I would love to help other too on this journey!

So I just wanted to say Hi! 🙂 and introduce myself!

Thank you! 🙂
Nadia xx