Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › New user
This topic contains 0 replies, has 3 voices, and was last updated by mira1234 2 months, 2 weeks ago.
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10 Jul 21
I am a new user. Glad to be part of this forum to learn more about how to lose weight and to also share my experience on losing weight with you all. Thank you.
18 Jul 21
Best of luck with it. You may find these two links useful:-
After 8.5 years I’m still successfully 5:2ing, so it can work long term for some people.
11 Aug 21
have started the 16:8 diet and need encouragement.
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