New user

This topic contains 0 replies, has 3 voices, and was last updated by mira1234 3 years, 4 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

Amrich42

10:44 am
10 Jul 21
Permalink

Hello everyone.

I am a new user. Glad to be part of this forum to learn more about how to lose weight and to also share my experience on losing weight with you all. Thank you.

Mr Data

12:40 pm
18 Jul 21
Permalink

Hi,

Best of luck with it. You may find these two links useful:-

https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

https://thefastdiet.co.uk/forums/topic/warnings-to-newbies/

After 8.5 years I’m still successfully 5:2ing, so it can work long term for some people.

mira1234

8:41 pm
11 Aug 21
Permalink

hi
have started the 16:8 diet and need encouragement.

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.