New to this diet and its great!

This topic contains 5 replies, has 2 voices, and was last updated by kiwi101 9 years, 5 months ago.

Viewing 6 posts - 1 through 6 (of 6 total)

kiwi101

9:08 pm
20 Nov 14
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Hi all,
I am new here so apologies if this is the wrong place to post. 🙂
I would just like to say how easy and great this diet is! Normally you associate a diet with yuck food but 5:2 allows you to have so much great food and still come under the calorie limits! I have lost 1.5kg ish in 3 days, just by sticking to the calorie limits. Its great.
Thanks 🙂

kiwi101

9:42 pm
20 Nov 14
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I am also sleeping better and I have heaps of energy.

sonurda

9:58 pm
20 Nov 14
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Hello and well done!It is great indeed, first two weeks were quite hard for me but now, when i am just over two weeks i feel better and healthier..losing weight 🙂 what is your target?

kiwi101

10:00 pm
20 Nov 14
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Thanks @sonurda! The support on this forum is great! I don’t really have a weight loss goal as such, more a looks goal ie how I look and feel, but 7-10kg would be great. 🙂

sonurda

10:05 pm
20 Nov 14
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Yeah I find it really supporting too :)!! Ah okay, I was thinking about losing some 6 kg or so. Already lost 3 in just two weeks and a half so hopefully by Christmas everything is as I hope for 🙂

kiwi101

10:07 pm
20 Nov 14
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Good Luck @sonurda! So pleased I found this diet! 🙂

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