New to the 5 2 diet

This topic contains 1 reply, has 2 voices, and was last updated by Chukerra 10 years, 4 months ago.

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Cagney

11:18 am
22 Jul 14
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Hi I am a 59 year old grandmother 3 stone over weight and no very fit I am hoping for some help to get me started

Chukerra

12:08 pm
22 Jul 14
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Hello, I’m 60 , just started yesterday with a fast day. It went ok. Don’t feel to hungry today. Would like to loose 14 pounds. You could try walking, starting off gently.

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