Day 2 of diet am awaiting book to give me more of an understanding and decided Tia have my first fasting day. Went ok was looking hungrily at my fruit bowl more than normal but keeping myself busy and off to bed now to prevent a snack attack!
This topic contains 1 reply, has 2 voices, and was last updated by MountainMyst 10 years, 6 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 29 minutes ago by NorthGeorgia
in Weight loss • updated 56 minutes ago by hemmy
in Medical conditions and fasting • updated 2 days, 5 hours ago by maryglo
9:16 pm
9 Oct 13