New member in Spain (ex-pat Brit)

This topic contains 3 replies, has 3 voices, and was last updated by linanne09 9 years, 5 months ago.

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pequod

1:56 pm
15 Jun 15
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Just started my 1st fast day today, although I bought the book last year. I’ve tried many diets in the past, lost weight, re-gained weight – the same old story. This one has to work, or I’ll die. Diabetic, arthritic, hypertensive, hypothyroid, BPH, overweight under-fit. Otherwise OK.
I look forward to reading other peoples progress and hopefully my own.

linanne09

12:05 pm
19 Jun 15
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Good luck with you diet. I started mine two weeks ago and so far I haven’t found the fast days difficult.

Teejaykay

2:08 pm
19 Jun 15
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Hello pequod, I’m in Australia and am new too, planning to start tomorrow, so not far behind you. I’m hypothyroid too so sympathise on that. Nice to meet you.

linanne09

3:01 pm
19 Jun 15
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pequod & teekayjay, that makes three of us who are hypothyroid. I started my fast diet a couple of weeks ago.

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