new here

This topic contains 1 reply, has 2 voices, and was last updated by Mr Data 5 months, 1 week ago.

Viewing 2 posts - 1 through 2 (of 2 total)

emma2

10:22 am
2 Jul 24
Permalink

Hello! My name is Emma
I’m new here. After the birth of the child I became overweight, I hope the information on the forum will help me

Mr Data

2:36 pm
8 Jul 24
Permalink

Hi emma2,

The very best of luck with it. I did the original 5:2 version of the diet, and I’m still on it 11 years later.

Depending on what approach your are taking you may find these links useful:

https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
https://thefastdiet.co.uk/forums/topic/warnings-to-newbies/

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.