Need to break weight loss barrier!!

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Need to break weight loss barrier!!

This topic contains 2 replies, has 1 voice, and was last updated by  greenmachine468 8 years, 10 months ago.

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  • hi everyone,
    I’m new to the fast diet, but I’ve tried many diets before, which worked in the short term, but the weight returned afterwards. I’m currently 153 lbs hoping to get down to 145 lbs. so -8lbs.I’ve never actually been able to get below 150 lbs!! The reason I want to lose weight is to look better and be more healthy.
    Recently, I’ve been following a 1200 kcal diet, but as soon as I touch anything above that calorie amount, I gain weight. What I want to know is will the fast diet work after I’ve been on such a low calorie diet, and how long will it take me to reach my goal?

    I’m 5’11 by the way!!!

    .

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