Maggie from OZ

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Maggie from OZ

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This topic contains 3 replies, has 4 voices, and was last updated by  kitsix 10 years, 8 months ago.

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  • Maggie@60

    5:30 am

    3 Apr 14

    Permalink

    I am 60 years old and in my second week of the diet. I have lost 1.0 kg so far and am really happy. I am finding though, that I get really, really hungry about this time of the day (3pm) when on the fast day. So I read your posts and get inspired and try not to think about the hunger pangs and also what I am going to have for breakfast in the morning!!

    simcoeluv

    5:35 am

    3 Apr 14

    Permalink

    Hi and welcome:

    Breakfast tastes so good the next morning! Here are some tips: http://thefastdiet.co.uk/forums/topic/warnings-to-newbies/

    Good Luck!

    Angie090465

    8:00 am

    3 Apr 14

    Permalink

    morning Maggie and welcome to the forum!

    a big well done on your great progress so far!! I can relate to the hunger pangs, I drink lots of water and some herbal teas… keeps me going and 6pm comes soon enough 🙂

    keep at it, and keep posting 🙂

    kitsix

    9:00 am

    3 Apr 14

    Permalink

    Hi Maggie and welcome 🙂

    Congratulations on your first week and loss, that’s great!

    Kits

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