Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Lost 30 pounds in 5 months!
This topic contains 1 reply, has 2 voices, and was last updated by fasting_me 4 months, 2 weeks ago.
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30 Sep 18
Thank you Fast Diet! My wife told me about you a few months ago, so I bought the book and went from 205 to 175 in just 5 months. It was so easy! And I’m maintaining it on top of that. I’m a performer (Violin) so now I don’t even have so suck in any more. My friends are succeeding too. It’s a win-win, so thanks again.
1 Oct 18
Good job, Kharmaman! Welcome to the Fasting Lifestyle.
There is a Maintainers’ thread on this site, if you’d like to join the conversation.
I bet you cut a fine figure on stage in your new svelte look.
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