Hi Chipmunk,
I can donate 1lb to Ms00. Sorry it’s been a while, hubby is away and I’m here with three kids, it’s a bit mental. I had falling off the wagon a bit but thankfully I’m back in the zone now. I had a really good FD yesterday, managed to only have two low calorie cup of soups, then weight watchers meal with roasted veg. Had a great day was busy all day, that was just how it panned out, it definitely wasn’t my plan. Throughout the day I didn’t look for food it was great, then all things changed after dinner. I noticed how many times I went to the presses to see what I would eat. Thankfully I won the battle and didn’t give in, instead I went to bed with my tablet and read over all the posts. I fell off to sleep feeling positive and now I’m proud that I have reached the end of the day and I have been very good, staying within my TDEE for the day. One day at a time…if I focus on what I can do today to help reach my end goal, well that’s great progress for me.
MARY WW, you really do look so much younger?
9:29 pm
8 Oct 15