Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Lapsed but starting again
This topic contains 3 replies, has 4 voices, and was last updated by LA Chubster 6 months ago.
Viewing 4 posts - 1 through 4 (of 4 total)
20 Feb 20
I’ve just started again after a few years of lapsing. Now determined to make it a way of life.
Welcome back! 5:2 definitely works best as a way of life!
Welcome back, Jane. I’m back again too after a few years of lapsing with 5:2. Good luck!
31 Aug 20
I was very successful with 5:2 for several years. But something happened. I’m not even sure what it was but I’ve taken YEARS to get a sustained start going again.
I’m only into my second week but I’m feeling a cautious optimism (I’ve done 2 weeks before *many* times).
I’m a 73yo woman. I live in the Los Angeles vicinity. I have 50+ pounds to lose.
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