Inches lost

This topic contains 3 replies, has 4 voices, and was last updated by  farmersdaughter 10 years, 2 months ago.

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  • Hi All,
    It’s Fliss. I posted yesterday that today (14th Feb) would be 4 weeks since starting the 5:2 diet, I didn’t weigh myself when I started I took my body measurements instead, and decided to re-measure after 4 weeks. So today was re-measuring day and……I’ve lost inches!!! A whopping 3 inches off my hips; a whopping 2 inches off the ‘belly fall’ I really found it hard to believe. Nothing’s come off my bust, waist, upper arm or thigh yet. So, yes, I can say that the diet works – and that being the case I will commit to it. Cheers!

    congratulations!

    Great inch loss Fliss.
    All other times I have lost weight it has gone gravity wise – bust first then a little around the waist and even less of the hips. Yet IF seems to take inch loss from everywhere at the same time. Even my rings are looser!

    Lindy….I am just finishing my first week and have also noticed the loose rings. Yeah!

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