How many meals you eat when fasting?
most of it is protein or carbs?
Do you feel tired or weak on fast days?
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 1 hour, 9 minutes ago by hedgehogs
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 32 minutes ago by NorthGeorgia
in Welcome to The Fast Diet and Exercise forums • updated 8 hours, 48 minutes ago by LJoyce
5:41 pm
18 Oct 15