Welcome to The Fast Diet › The official Fast forums › Fast Exercise › HIT (high intensity interval training) › How long
This topic contains 4 replies, has 2 voices, and was last updated by Amazon 4 years, 2 months ago.
Viewing 5 posts - 1 through 5 (of 5 total)
25 Jan 17
are the pauses after max workout in 20 sec?
29 Jan 17
Nobody uses HIIT?
Did you not think of looking up the answer to your qustion on the internet?
No. I was looking for someone with personal experience. But i guess this will have to do.
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