Hello there :)

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
Hello there :)

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 2 replies, has 3 voices, and was last updated by  BigDave 10 years, 5 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • lil tattooed lady

    11:04 pm

    14 Jun 14

    Permalink

    ok so i’m new here.
    Been dieting on and off all my life…even when i wasn’t overweight!Recently diagnosed with IBS and insulin resistant.
    This eating plan looks totally workable ,sensible and sustainable.
    My husband intends to do it too.
    Wish us luck!
    🙂

    franfit

    2:55 am

    15 Jun 14

    Permalink

    Good luck, lil tattooed lady!

    5:2 has worked very well for me. I lost 40 pounds since last August and am now beginning the process of maintaining the slimmest weight I’ve been in over twenty years 🙂

    Be sure to check out the ‘why fast?’ ‘how’ and ‘faq’ tabs at the top of the page.

    BigDave

    5:28 am

    15 Jun 14

    Permalink

    Good luck!!

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.