Hello all. My name is Julie and I am 58 years old. I have struggled with weight my entire life. I have been told my metabolism is extremely slow and my thyroid is inactive (I have to take meds) I have tried every diet under the sun but generally speaking I eat very healthily. No junk food, no soda, very little processed food, Lots of fruits and veggies. I exercise often and have a happy life. This is my first time trying the 5:2 although I once fasted for over 3 weeks many years ago. If we have a question or concern, where do we ask?