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This topic contains 2 replies, has 3 voices, and was last updated by  MelbourneMum 10 years, 4 months ago.

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  • Soulgirl63

    3:51 pm

    4 Jul 14

    Permalink

    I just wanted to say Hi to you all as I am new to the site.
    Have just purchased the book and intend to do my first fast day on Monday.
    I have about two stones to lose.
    Stop smoking and getting older has helped to pile on the pounds.. So looking forward to looking and feeling better!!

    Have a lovely weekend everyone 🙂

    Lovelifedance

    12:55 am

    14 Jul 14

    Permalink

    Hello soulgirl63 . I hope you are doing well after your first week. I am starting my third week tomorrow. I have had a bad weekend so I am quite looking forward to the discipline of a fasting day!
    Lunch will be egg salad (130) and tea beet root salad with tuna, red onion and tomato, made zingy with balsamic vinegar. Served with a mini pitta bread. Yum! Good luck!

    MelbourneMum

    1:28 am

    14 Jul 14

    Permalink

    Welcome soulgirl63,
    Good luck with your first fast day. This site is a great resource for inspiration and motivation.

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