Hello

This topic contains 1 reply, has 2 voices, and was last updated by symba7 10 years, 6 months ago.

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hellie67

1:28 pm
23 Oct 13
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Hi My name is Helen

after seeing the sucess of two of my friends doing the fast diet 2:5 I have started this week On day 3 and my 1st fasting day.Feel alittle light headed but nothing too bad.

Starting a new me 🙂

symba7

1:57 pm
23 Oct 13
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Good luck Helen.

We (and husband) also felt light headed for the first few weeks, on fast days. Try and up your water intake it may help.

It’s the best diet I have ever been on, so easy. Just need the will power for fast days! It gets easier.

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