Welcome to The Fast Diet › The official Fast forums › Food › Recipes › Get back on the wagon tomorrow
This topic contains 1 reply, has 2 voices, and was last updated by Steve59 2 years, 6 months ago.
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19 Nov 17
I need a buddy. Anyone started recently or soon or tomorrow?! I’m determine for this to work for me! I’m starting tomorrow- I can only do Friday next week!! But let’s see!
26 Nov 17
Hello Marsupial. As I type this I’m at 24 hrs on my first fast! Ate a very small (250 calorie) breakfast yesterday, worked a normal workday, slept and am up drinking coffee. I feel great! Hunger pangs were barely noticeable. Don’t really feel hungry tho I am going to eat a healthy breakfast of Greek yogurt, fruit and veggies with a tablespoon of olive oil perhaps.
Have you started then? How did it go if so? Any new thoughts since your post?
Let us know!
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