Cooler month… and time to focus
Goal for this month:
Starting Weight:
Tracking Weight:
Feed, Fast, HIIT:
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Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Combining Fast Diet and Exercise ›
Feed, Fast, HIIT – October 2015 ♥️
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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in Welcome to The Fast Diet and Exercise forums • updated 3 hours, 26 minutes ago by FUNSHIPFREDDIE
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1:13 pm
1 Oct 15