Welcome to The Fast Diet › The official Fast forums › Food › Recipes › Fast diet book arrived today… All in imperial!
This topic contains 1 reply, has 2 voices, and was last updated by fasting_me 1 month, 2 weeks ago.
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19 Jun 17
Slightly disappointed that my fast life book I ordered online isn’t in metric.I just assumed it would be when dr Mosley is British. To be honest having to calculate the metric for every recipe won’t help my motivation. Do you have any books in metric?
1 Sep 17
Send it back and get another one…?
Actually, after reading the recipes in the book and using them, I found myself stymied by general terms such as ‘medium cucumber’ or 1 bell pepper. Now I use a kitchen scale and mass everything out.
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And 4 years later he's kept the weight off! Does my 6:1. Really pleased https://t.co/JKKZZsLtcG
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posted at 8:21 PM on 18 Oct 2017
Just been on #oneshow with lovely Martin Clunes who told me he lost 3 stone in 3 months on my 5:2 diet and kept off https://t.co/mAtlpu5weI
posted at 8:18 PM on 18 Oct 2017
See you there! I am really enjoying Canberra🤗 https://t.co/SGI85b7InJ
posted at 9:19 AM on 09 Sep 2017
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