Fast day bowels

This topic contains 2 replies, has 3 voices, and was last updated by  Finn 10 years, 7 months ago.

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  • Just done day one, slow bowels, not sure if due to codeine as well. Trying the fast diet for RA currently on methotrexate just in the middle of a flare so barely moving n on codeine so not sure what”s what. All in all not too bad for me.

    I struggled in this area but found 1 teaspoon of psyllium and 1/2 teaspoon of slippery elm stirred in orange juice followed by a glass of water in the evening has got things moving regularly for me,

    Actually, my bowels have gotten a ‘move-on’ from the fast days! 😀
    Maybe it has time to clean up itself and therefore function better even on non-fast days.
    So, me it has been the reverse… yay! 😀

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