Diet days

This topic contains 1 reply, has 1 voice, and was last updated by KJK 9 years, 6 months ago.

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KJK

6:03 pm
8 Oct 14
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I make a large pot of ratatouille for diet days using a tablespoon of rape seed oil, which is good for you. It has so few calories that it can be eaten on top of a slice of wholemeal toast 3 times a day.

KJK

6:05 pm
8 Oct 14
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Frozen spinach, cooked in a microwave for 3 minutes is also an excellent snack. I love pepper and nutmeg and this makes it really tasty – with virtually no calories, but loads of goodness.

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