Day two of fasting an crashed already!!!

This topic contains 4 replies, has 3 voices, and was last updated by Lisar72 9 years, 9 months ago.

Viewing 5 posts - 1 through 5 (of 5 total)

Lisar72

8:44 pm
5 Feb 15
Permalink

Very disappointed with myself… day two of fasting and got home from a 10 hr shift at work to find my husband eating pizza and my daughter eating crisps… i couldn’t fight it anymore and had two slices of wholemea/peanut butter on toast… not very happy with myself :-((

Has anybody else failed so soon?

Thanks

Janey263

9:07 pm
5 Feb 15
Permalink

Its okay – don’t throw the towel in!! It happens to all of us – you may still be under the 500 cals for your FD with those 2 slices of toast and PB!! In any case you can always choose another FD – that’s the beauty of this WOE – its flexible for times like this!! I am just impressed you didn’t have the pizza and crisps!!!

Lisar72

9:19 pm
5 Feb 15
Permalink

Thanks Janey, but don’t tempt me i could have quite easily joined in with the crisps and pizza lol, but after going virtually all day i would have been more disappointed!!…I felt quilt just eating the toast but suppose that is a go sign and will make me more determined to continue… 🙂

sallycuth

10:24 pm
5 Feb 15
Permalink

Hi Lisa72. I’m in week and today, so silly I was on a school trip with my son. Thought I would do my nirmal thurs fast. But then ate a scone at lunchtime! So daft, and definitely made my evening harder. Had soup but so hungry tonight have gone to bed early. Feels disapointing to slip up with the white carbs but at least I’ve learned, protein and fibre next fds. Good luck. sally.

Lisar72

11:08 pm
5 Feb 15
Permalink

Thanks Sally, people posting on here definately gives you the support you need and you don’t feel alone.. I’m off to bed too, as i can’t seem to get food out of my head tonight and to be honest i am not actually hungry now…p.s. looking forward to my brekkie in the morning though.. lol.

Have a good evening ladies and keep up the good work.. i keep telling myself the results will be worth it… i will post updates as it will motivate me more!!!