day 1 from Darwin NT

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  • Hi all! I accidentally came across 5:2 last night whilst flicking channels. I had watched a previous longer version run on SBS/ABC? some time ago, which led me to purchase the book. I never finished the book and only just glanced at it every time I passed the book shelf, promising myself I would find time to finish it. I know if I over think things I do nothing…so without hesitation I dived straight into it and started my first fasting day today (no mucking around) as we say in Australia.

    Hi Butterfly57
    So excited to see another Territorian starting 5.2. I started on the 15th as well.
    Weigh in today and I have lost 1.6kg, not a bad start. I fast Monday and Thursdays.
    On fast days I have a diet shake which helps with the hunger pains.
    I feel better already, not so bloated.

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