Carley's diary

This topic contains 3 replies, has 2 voices, and was last updated by Angie090465 10 years, 2 months ago.

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carley.marie

8:36 am
21 Feb 14
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So I can track my progress 🙂

Starting weight: 94 kilos

Day #1
Fasting

Dinner:
Lamb, lentil and vegetable casserole

Dessert:
Diet chocolate mousse (only 100 calories!!!!)

I can not weigh in til Monday. Tomorrow I have 1500 calories, them Sunday I fast. I am really proud of myself I went amazing today. I was thinking of doing 500 calories, 2000 calories (I burn 500 calories at the gym) 500 calories etc. any advice?

Angie090465

9:17 am
21 Feb 14
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Sounds like a good plan to me, way to go now!!

Have a great day 🙂

carley.marie

9:23 am
21 Feb 14
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My plan is to lose 20 kilos, I forgot to mention that!!!!

Angie090465

9:36 am
21 Feb 14
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No worries, 🙂

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