Hi I am a new member and have been doing the 5:2 fast for a couple of weeks. I have managed to do the fast days reasonably well but am struggling to stay under 700 calories. I am interested in other forum members food choices on fast days.
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Annette, you might want to have a look at this forum topic:
https://thefastdiet.co.uk/forums/topic/what-have-you-eaten-so-far-on-your-fd/
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