Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Another newbie ..
This topic contains 9 replies, has 6 voices, and was last updated by Chardonnay 2 years ago.
Viewing 10 posts - 1 through 10 (of 10 total)
17 May 18
Probably too late for the May challenge ..
Curious, just wondering if there’s anyone else just starting, who is happy to share the discoveries, disciplines etc
18 May 18
Hi Ms and welcome:
Here are some tips – hope they help: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
Ms.Mmm it isn’t too late for the May challenge. We are only competing with ourselves and sharing our struggles and support.
Hi, Ms.Mum! I’m a newbie too!
I joined last year and quickly felt overwhelmed and dropped out. Well, I don’t want to drop out again. If you’d like to become buddies, I’d love that!
20 May 18
@simcoeluv. Thank you, very interesting and sensible advice. Much appreciated.
@dykask Ok, thank you. Perhaps there might be a June challenge, might be more prepared & into a way of fasting groove by then. Thank you, I will learn much from many.
@redcoyoteblue Hi, thank you, that’s such a lovely idea and a welcomed kind gesture.
Be in touch.
@seekin178 Thank you 🙂
I have just joined and today is my first day so have read the post for newbies which is very helpful!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 57 minutes ago by Anzac65
in Weight loss • updated 4 hours, 10 minutes ago by matpi
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 39 minutes ago by Cinque
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.