I never really have tried a NY resolution but this year I have three!
1) Faithfully stick with the Fast Diet.
2) Log into the Fast Diet website at lease a few days/week.
3) Eat more of a Nordic type diet (more fish/vegetables).
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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9:45 am
6 Jan 15