6 weeks onward and finally registered

This topic contains 1 reply, has 2 voices, and was last updated by simcoeluv 8 years, 9 months ago.

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arabella52

9:05 pm
17 Feb 16
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I have been doing the 5:2 for 6 weeks now, and have finally decided too join the page for tips and support.

I have gone from 11st 1 too 10st 8 in the past 6 weeks which, for me, is great i find it hard to lose weight, I need to get down to a desirable 9st 4 pounds before the end of May, does anyone have any success stories to keep me motivated?

Any tips for non-fast days, sorts of foods i should i be eating etc would be great!

simcoeluv

9:17 pm
17 Feb 16
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Hi arbella and welcome:

It sounds like you are doing just fine. Here are some tips, explanations and warnings about things you might encounter as you go forward: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

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