2lbs off in first week – Yippee!

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2lbs off in first week – Yippee!

This topic contains 3 replies, has 4 voices, and was last updated by  Puny 10 years, 8 months ago.

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  • Hi
    Starting a new week, it’s bank holiday and fast Monday and I’ll be at home all day so will need to keep busy.

    Weighed in and 2lbs off!

    LOL, I wondered why it was so quiet in my street. Of course it’s a bank holiday. Normally traffic would be non-stop. Well done LouB. It’s fast day for me too. Got up feeling a bit miserable and then got on the scales. I’ve followed the plan for 17 days and today whoopee, I’m down 3kg, almost half a stone. So misery out of the window, I made up a jug of home made mushroom soup to keep me going through the day. Well done 🙂

    I’m fasting today too 🙂
    Usual porridge for breakfast but a bit late today 9:30!
    Dinner will be loads of salad with chicken and a dressing of balsamic, lemon and a tiny bit of honey.
    I’m not hungry yet 18:00, been drinking lots of water today as I have found lately that I am slightly constipated after a fast day so I hope this will resolve that!
    Hope you enjoyed the same wonderful weather as we did today.

    Well done

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