1 Week in :)

This topic contains 9 replies, has 5 voices, and was last updated by  cornet33 10 years, 8 months ago.

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  • Hi, so Im new to the forum and been doing 5:2 for a week and 2 days now. On my 3rd fast day today (hence why I’m on here…motivation is drying up). Im 23 and 274lbs so have a long way to go but I lost 11lbs on my first week so happy bunny! I go to the gym twice a week and do an hour of cardio, I’m hoping this will help with weight loss. Anyway, looking forward to browsing the forum and sticking to 5:2 🙂

    Hi Cornet33 and welcome to the forums!!

    wow that is a big loss, well done you!!!!!!!!! keep at it, good luck and keep us posted!! 🙂

    great start, cornet33! I don’t know how long is left in your fast day, but stick it out, you will be glad you did. Fasting gets easier over time too.

    Hi and welcome:

    Here is some information for someone just starting: http://thefastdiet.co.uk/forums/topic/warnings-to-newbies/

    Good Luck!

    Hi Cornett33!

    I’m 24, and I started at 274lbs 4 weeks ago, same as you :). It’s nice to see someone with similar stats and I’m presuming goals!

    Congratulations on your loss! What a great start! I find that reading the forums really helps with motivation!

    Keep us posted 🙂

    Got through it! Thanks for the encouragement guys 🙂

    Treat89 i know what you mean, its nice to know there are others my age and in my situation on this. How are you finding it 4 weeks in?

    Hi Cornet,

    I’m still finding it great, very motivated and seeing clear results now!
    Still have days when I want to eat everything in sight – yesterday being one of them. I can’t resist a roast dinner 😉 But managing to be very good so far!

    I swim 3x a week, and walk to work a couple times a week, which is definitely helping 🙂

    If you don’t mind me asking, where abouts in the world are you from?

    Thats great! Glad your still as motivated a month in. Oooh…who can resist a roast dinner :p

    Im originally from northern ireland but living in manchester at the minute 🙂 you?

    I’m from Hampshire (down south of UK).

    I’m about to eat my first bowl of healthy (ish) chips since Christmas… I’m so excited! Isn’t that sad haha…

    I also find browsing the net for 5:2 recipes is motivating btw. Lots of tasty meals out there!

    Hi Guys, thought i would check in and see how everyone is getting on? Since last posting I have another 6lb off…17lb in total. 🙂 Really sticking with it and so happy I am seeing the benefits

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