Here I go.

This topic contains 4 replies, has 3 voices, and was last updated by Joolzz 9 years, 7 months ago.

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Beth22

10:11 am
24 Apr 15
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wanting to keep a record of how I go. I’ve 30 kg to lose. I’m always tired and cranky and really hope this will make me feel better. I’m going to fast Monday and Wednesday’s, starting April 27 th. Here I go:)

Joolzz

11:12 am
24 Apr 15
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Hi Beth22. Im starting next week too fasting Mondays & Wednesdays. I want to lose 7stones (eek). Ive already lost 2st 4lbs just by regular dieting but want to try this fasting method. Im new to this site so not really sure how it works. So here I go too. Good luck.

simcoeluv

3:27 pm
24 Apr 15
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Hi Jooizz and welcome:

Here is how it works: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

Beth22

3:56 am
25 Apr 15
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Good luck Joolz!!

Joolzz

4:49 pm
26 Apr 15
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What’s your plan for tomorrow Beth22? What are you going to eat?

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